top of page
What Is OCD?
Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) performed to reduce anxiety. It can develop quietly, and slowly interfere with many areas of life including relationships, health, finance and employment. It is treatable and does not have to have the last say on your happiness.
What Can OYO Do For You
Own Your OCD is an online clinical psychology service that offers evidence based therapies such as CBT and ERP, specialising in presentations where they may not have led to the outcomes hoped for, or where other issues complicate treatment.
Assessment & Diagnosis
Metacognitive Therapy
Exposure Response Prevention
Inference Based Therapy
Clinical
Psychology
ADHD and Autism
bottom of page